How might we create the retreat of our dreams, so that all of our Sangha can experience the nourishing power of collective practice?

The daylong retreat, our fourth of the year, is open to all ages (parents must accompany children under 18) and is an excellent way to deepen practice as individuals and within the context of Sangha. This retreat is provided for the community to accommodate busy family lives. Whether you have been meditating for years or weeks, we hope you will join us as we take a deeper dive into the practice together.

Winter Solstice Youth and Family Retreat Schedule:

9:00 - Welcome

9:15 - Interplay for all ages together

10:00 - Many Pathways

Adult meditation and mindfulness with Victor

Sacred arts and crafts

Hygge and other cozy mindfulness

Earth connected practices

12:00 - Family meal

1:00 - Family rituals for winter sacred celebrations

Reflection activities: Vision boards, journaling, mandalas

2:20 - Closing Peace circle

3:00 - Farewell and Clean up

What should you bring:

your favorite snacks to share

an entree or hearty side dish

water bottle

comfy clothes for playing, dancing, sitting

journal or sketchbook

yoga mat, blanket, cushion, pillows

To help or ask question, please contact Beth at beth@unitytemple.com

Scholarships are available - please contact Beth at beth@unitytemple.com